Awaken Stage #02  Being Met

When we first come into being as a human infant, the ideal experience that we should all have is that of "being met".....ideally by our mother as she first gazes into our eyes and we experience the meeting of our souls.  Given the de-evolution of our world (need I elaborate?).....this often does not happen.  And from there, our experience devolves into being "forced" into being someone or something other than what our soul longs to be...is meant to be.  Thus we are forever longing to get this soul need met in a variety of  frustrating unsuccessful attempts and unmet needs.... unfulfilling relationships, working in unsatisfying jobs, chasing highs with a variety of addictions, etc. etc.

Walking Stage #2 gives one a healing experience of being met; thereby feeling more grounded, happier, less frustrated, and often experiencing for the first time a true understanding of our soul purpose here on earth.

Walk and learn.....walk and heal.

Awaken-01 Journey into Form:  Soul Self-Entry

Day 26

Balance and gathering our soul essence were part of the Stage today. Since I have been through the Stages multiple times, balance and gathering are also areas of my life the Stages have helped me in. The gathering of my soul essence is ongoing. The more I gather the stronger sense of myself I gain and express. 

The balance I have gained in my life has been important to me. I had a tenancy to work and do more for others than for myself or to have fun. I still help others that’s just part of me. But I’m making time for exercise and fun instead of always pushing them aside. It feels good to be making more time for myself. But another important area of balance is my emotions. In the past I sometimes didn’t feel in control of my emotions, being depressed or weeping. In the past several months a number of situations have come up in my life which definitely triggered both.  However, neither took hold and overwhelmed me. I felt them, then they passed, not catching hold of me and lingering. Remembering to be in the star form was a big help. Also doing the Four-Part Breath taught in Kiera’s book Soul Orientation: The Dance of Reflective Relationship was helpful. I feel the growth I’ve experienced listening to the Stages was the main factor though. The situations just didn’t affect me the way they would have in the past.

Cindy Harris

Why listen to the 13 Energetic and Developmental Stages Daily?

A part of my morning routine is listening to the days practice of the Stage I am in. If you have never listened to one of the 13 Energetic Stages, you may wonder why? It's quite simple, I feel better!! I get through my day easier and if I have difficulties, rather small or large, I am able to handle them without the anxieties or even the panic attacks I used to have!

There is a 10-15 minute practice you listen to daily. Many of the days, there is a focus practice you can do throughout your day, these only take a moment, if you choose to do it. Stage 1 day 15 focus practice is; if we struggle with depression, feel a lot of stress, abuse or trauma in our life, we would simply focus in the pause of the exhale; with the communication to our serotonin system opening. This begins to heal it from it's experiences from stress, from its structure actually that forms from stress, abuse or trauma.

I have mornings when I feel quite emotional when I first get up, it used to be difficult for me to get going with my day! Listening to the daily practice in the Stages, helps me to release those emotions, to make my day not to be so hard! I encourage you to try the first stage for yourself, to find as I did, that it helps with life not being so hard!

Sherry Middaugh


#stress #trauma #abuse #TrueHealing #TrueChange #CreateChange #Mentor