Awaken-01 Journey into Form:  Soul Self-Entry

Day 26

Balance and gathering our soul essence were part of the Stage today. Since I have been through the Stages multiple times, balance and gathering are also areas of my life the Stages have helped me in. The gathering of my soul essence is ongoing. The more I gather the stronger sense of myself I gain and express. 

The balance I have gained in my life has been important to me. I had a tenancy to work and do more for others than for myself or to have fun. I still help others that’s just part of me. But I’m making time for exercise and fun instead of always pushing them aside. It feels good to be making more time for myself. But another important area of balance is my emotions. In the past I sometimes didn’t feel in control of my emotions, being depressed or weeping. In the past several months a number of situations have come up in my life which definitely triggered both.  However, neither took hold and overwhelmed me. I felt them, then they passed, not catching hold of me and lingering. Remembering to be in the star form was a big help. Also doing the Four-Part Breath taught in Kiera’s book Soul Orientation: The Dance of Reflective Relationship was helpful. I feel the growth I’ve experienced listening to the Stages was the main factor though. The situations just didn’t affect me the way they would have in the past.

Cindy Harris

Why listen to the 13 Energetic and Developmental Stages Daily?

A part of my morning routine is listening to the days practice of the Stage I am in. If you have never listened to one of the 13 Energetic Stages, you may wonder why? It's quite simple, I feel better!! I get through my day easier and if I have difficulties, rather small or large, I am able to handle them without the anxieties or even the panic attacks I used to have!

There is a 10-15 minute practice you listen to daily. Many of the days, there is a focus practice you can do throughout your day, these only take a moment, if you choose to do it. Stage 1 day 15 focus practice is; if we struggle with depression, feel a lot of stress, abuse or trauma in our life, we would simply focus in the pause of the exhale; with the communication to our serotonin system opening. This begins to heal it from it's experiences from stress, from its structure actually that forms from stress, abuse or trauma.

I have mornings when I feel quite emotional when I first get up, it used to be difficult for me to get going with my day! Listening to the daily practice in the Stages, helps me to release those emotions, to make my day not to be so hard! I encourage you to try the first stage for yourself, to find as I did, that it helps with life not being so hard!

Sherry Middaugh


#stress #trauma #abuse #TrueHealing #TrueChange #CreateChange #Mentor

Life Purpose

My search in trying to find my life’s purpose ended when I started listening to the Energetic Developmental Stages of Humans.

Until the time I started the practice, I felt a discontent about who I was, and where I was going. I had a deep yearning that kept me searching for that something that would make me feel I was just in the right place, at the right time and doing the right thing – my life’s purpose. I would look out into the world and see others, and think they were happy, my thoughts running through my brain would say they’re doing good, their skills are amazing. Ever wondering will I ever be happy and content as I saw others.

The notion of wanting to feel in my place - my life’s purpose, was ever pulling me off course and the feeling of discontent stayed with me. This had me reading self-help books, and trying shamanism. Yet, it did not bring me any closer to my life’s purpose.

Following my instincts, I started the practice of listening to the developmental stages, and it brought me to my senses, allowing me to experience my purpose in my daily life. Each of the days I listened, I felt the comfort and warmth of being held and gently guided. I experienced within me an awakening to a new level of who I am and who I was meant to be. This practice has moved me from ever searching to being settled with who I am. I’m ever in gratitude and appreciation at the growth and strength I gain each day.

As a mentor, I genuinely support those who feel the calling to listen to the Developmental Stages of Humans and are ready to have a sense of their life’s purpose.