Awaken 04

Awaken 04 Alignment of 3 in Reflective Movement was an interesting growing experience for me of gathering more of my soul essence and sensing.  Days 14, 15 and 16 help with sensing.  While listening to Day 16, I became aware that I was actually sensing more often than I realized. 

Along with the sensing, I felt a tingling in my hands, as I often do when listening to the Stages or doing Embodied Practice.  Feeling the energy in my hands was what I first felt fairly early on when I started taking Embodied Practice classes.  I still like feeling the tingle when listening to the Stages.