Awaken Cycle 1, Day 15 - Soul Self Entry

Day 15 of the first awaken cycle brought up a lot of strong feelings for me - first of grief, and then as the practice continued, of a deep sense of comfort, rest, and settling.

The support of releasing stress and attachment to past traumas at first led my awareness to lingering "stuck" feelings: grief, pain, and contraction that my system was holding on to, left over from traumas in my life both big and small. As I focused on releasing these through the practice, sensations came up for me, as well as memories, but as I continued listening and working with my breath and the support of Kiera's voice and the statements of intention for the day, the sting started to leave these hurting places, and I began to feel more at ease and at peace.

Around the time that I was going through the midpoint of the first Awaken cycle, I also noticed my digestion starting to improve. I have tended to have intestinal problems and discomfort throughout my life, but at this point, those started getting a lot better.

A lot has changed for me as I've been going through this process of Energetic Development, but I chose day 15 to write about because it was really special to me, and quite profound. It brought me a lot of comfort and peace, and I hope it can bring the same to you.